Thursday, December 31, 2009

Harvard/Brown Thoughts

Friday night we were in good'ol New Jersey to battle Harvard and Brown in some EIWA action.
While we were prepared once again to enter each match giving up 2 weights via forfeit the wrestling gods felt it necessary to add one more to our forfeit list giving us 3 weights without a wrestler.  Heading into a match down 18-0 is practically impossible to come back from and these duel meets were no different.

Against Harvard we wrestled the best we have all year.  Our team came out fired up and strong and the guys who wrestled took it to their Crimson opponents.  Had we had a HWT and Jake in the line up we most likely would have won this match.  

141-Matt Murray wrestled a tough guy and the son of Blair coach Jeff Buxton.  He was not very strong on the mat giving up the fall in the first period off of an early takedown.

149-Eric Norgard showed us all what he is capable of earning a fall at the very end of the period after a dominating showcase from top.  Eric has been steadily improving throughout the season and I expect great things from this young wrestler over the next few seasons.

157-Captain Matt Gittleman jumped on the grenade for the team here having to wrestle the #1 ranked wrestler in the country JP O'Connor.  Matt made the top ranked Harvard senior earn his victory and fought hard for the team.

165-Anthony Bongarzone looked good on his feet scoring some nice takedowns and then sealed the win with a great showing on top.

174-Matt Fullowan continued to be the "go-to" guy on our team winning in dominant fashion against a game Harvard wrestler.  Matt shut the guy down in all positions and earned his team leading 13th victory.

184-Matt Latessa fought hard against a 2xAA but came up short giving up the fall in the 2nd period.

197-Colin Ely fought hard and mentally broke his opponent in the 2nd period.  he pushed the pace and stayed true to his style of wrestling earning a solid EIWA win.

Against Brown the team came out very flat which is not acceptable.  Our guys need to learn to string 2 matches together and not just wrestle one good match/competition.  Matt Fullowan earned his 2nd win of the day forging the team's first come from behind victory of the season.  We need to see more wins like this if we hope to be competitive over the next few weeks.

As we prepare for our southern road trip things are not looking to get easier.  We have learned that we will be giving up 3 weight classes to forfeits once again and as stated earlier that is almost impossible to overcome in a duel meet setting.  I hope we can get some individual wins in these next 5 matches but as a team I am not expecting to pull off any miracles.  I would like to thank all of the alums, parents, and friends of the program for all the continued support and I promise we are working tirelessly to build and improve F&M wrestling back into a respectable EIWA program.

Coach G

Season 1, Part 1: MG's Thoughts...


Let me begin by hoping you all you had a wonderful holiday season and by wishing you all a healthy and successful 2010.   It has been some time since I have sent anything out, since most of my efforts over the past 2 months have been focused on recruiting.   As I write this letter I am getting ready to head to Wilkes for our first competition since the NYU match a month ago.  I am excited to get back to the team and really wish that I could cut myself in half so I could recruit and coach simultaneously.  Until one of our past, current, or future wrestlers makes such a technological breakthrough I will have to come to terms with being in one place at a time.  Because of my absence from Lancaster I will only give updates on what I have first hand knowledge of, so please be patient, and a more thorough analysis will follow the tournament. 

When looking back at the first half of our season, it is clear that our program experienced a series of up and down results both individually and as a team.  Our first two tournaments were basically identical in the way they wrestled out with 3 or 4 guys performing well while the others performed, to be blunt, not-so-well.   Our team came into the season about as fragile as a team could be, meaning perfect attendance was 14 wrestlers in the room…TOTAL.  Due to the nature of our sport it would only be a matter of time before one or more of our guys would go down with injuries, skin issues, etc. 

As the season started to move forward we began to get visits from some of our old friends and even some new ones.  These friends are not the good kind of friends you have at work or from college, these are the ones that take things without asking and hinder your success.  We had a visit from Mr. Ringworm more than once and I believe he will be back throughout the second half of the season.  We also ran into that damn Injury Bug fellow who if I ever see in person I will shoot first and ask questions second.  Then we had Mr. Mono, Mr. Sprain, and of course Mr. Flu.  There are some new friends that are currently being identified, but they look like they could be relatives of that Ring Worm guy.   So not only do these “friends” show up at our wrestling room unannounced but they almost always leave our room with one or two of our wrestlers for an extended time period.  It doesn’t take a mathematician to figure out that if you start our with a base of 14 and cannot add to that base for a year but that base can always lose numbers from it at anytime, that we are in a tough position as a team.  I can say that this troubled scenario has also yielded some positives as well.  For example, 4 of our wrestlers have taken it upon themselves to step up and be the leaders of the team.  They are working out every day and constantly trying to get better.  They are the ones who are pushing their teammates to get better and to keep fighting through the hard times.  This core group is made up of soph’s and jr.’s which means they will be back next year to continue our building process.  I am excited for them and for the program because I really believe they are the key to building the F&M program back up to where it should be.

The major issue with our program is the size of the team.  It would have been very difficult to run the necessary practices and create the necessary training environments with 14 wrestlers, most of the time we were working with 7 or 8.  I know what you are thinking: “Why does this cause major issues with the success and growth of team?

Allow me to answer.  With so few wrestlers in the room it becomes very difficult for our guys to get different partners.  This limits their exposure to different styles of wrestling and retards their development.  It also causes complacency do to the fact that there is nobody threatening their spots on varsity, literally no-body.  The worst thing you can be in our sport is to become complacent.  This slows down the learning curve of our wrestlers, kills the warrior mentalities they have built over their years training and competing, and worst of all, it opens the door for “self-doubt” and “why am I’s” to creep in.   We are trying to keep things fresh and exciting for the team but there is only so much that can be done with our depleted roster.  It has become clear that we need to bring in large recruiting classes over the next 3 years to build our room back up and beyond what a college room should be. 

Which brings us to recruiting.  I have been doing everything in my power to get the recruiting process moving while also working to create buzz and hype around the future of our program.  Along my travels I have been met with enthusiasm and excitement about the possible resurgence of F&M Wrestling and I have built a very impressive coaches network throughout the NJ-NY-VA area.  I also learned that there are people out there who are looking to be a part of something special, and the rebuilding of a down program qualifies as just that-something special.  Unfortunately we are that down program, fortunately we don’t have to continue to be.  Over the next month I am going to be in and out of the office trying to lock in as many recruits as possible for next year but I am also open to any ideas or advice from the F&M Wrestling Family if there are things I am missing or not aware of, or you just might have a way to do it better.  I really want to communicate with all of you and I feel this could be a perfect starting point. 

This has been a very rough start to my coaching career performance wise (W-L column) but it has also been one of the most rewarding spiritually.  I have helped some young wrestlers feel good about themselves on and off the mats and hopefully come closer to reaching their goals.   For a specific few, I feel that I have them expecting to win, expecting to get through EIWA’s, and expecting to be at NCAA’s in March.  These little changes are what coaching’s all about for me. It always starts with one or two guys but that quickly spreads to three or four.  Given the size of our team I feel pretty confident predicting it will not take long for this attitude to infect our entire roster (bad joke?)!  It’s why I wanted to be a part of F&M’s program even while we are struggling, and it is also why I hope to be a part of F&M Wrestling for as long as it takes us to become great again.

I look forward to hearing from some of you soon, and as always please email or call me anytime.


Happy New Year,

Matt Greenberg